Comparison: difference between chocolate bars and protein bars

Sugar in conventional chocolate bars

Sugar Ranking of chocolate bars
Nr Name of the chocolate bar Sugar content per 100g
1 Bounty 48,2g
2 KitKat 51,7g
3 Snickers 51,8g
4 Mars 61,7g


2×28,5g Bounty

Bounty Riegel

Supplement Facts 2×28,5 Riegel
Energy 1160kj/278kcal
Total Fat 14,6g
Saturated Fatty Acids 12g
Total Carbohydrats 33,6g
Sugar 27,4g
Protein 2,2g
Salt 0,14g

Supplement Facts per 100g
Energy 2036kj/487kcal
Total Fat 25,7g
Saturated Fatty Acids 21,2g
Total Carbohydrats 58,9g
Sugar 48,2g
Protein 3,7g
Salt 0,25g


51g Mars Bar

Mars bar

Supplement Facts im 51g Riegel
Energy 962kj/229kcal
Total Fat 8,5g
Saturated Fatty Acids 4,2g
Kohlenhydrate 35,8g
Sugar 31,5g
Protein 2,1g
Salt 0,21g

Supplement Facts per 100g
Energy 1886kj/449kcal
Total Fat 16,6g
Saturated Fatty Acids 8,3g
Total Carbohydrats 70,2g
Sugar 61,7g
Protein 4,1g
Salt 0,42g


50g Snickers Bar

Snickers Bar

Supplement Facts im 50g Riegel
Energy 1009kj/241kcal
Total Fat 11,3g
Saturated Fatty Acids 4g
Total Carbohydrats 30,3g
Sugar 25,9g
Protein 4,3g
Salt 0,31g

Supplement Facts per 100g
Energy 2018kj/481kcal
Total Fat 22,5g
Saturated Fatty Acids 7,9g
Total Carbohydrats 60,5g
Sugar 51,8g
Protein 8,6g
Salt 0,31g


40g KitKat Bar

KitKat Riegel

Supplement Facts pro Portion 13,3g
Energy 295kj/71kcal
Total Fat 3,8g
Saturated Fatty Acids 2,2g
Total Carbohydrats 8,1g
Sugar 6,9g
Protein 0,9g
Salt 0,03g

Supplement Facts per 100g
Energy 2008kj/528kcal
Total Fat 28,4g
Saturated Fatty Acids 16,7g
Total Carbohydrats 61g
Sugar 51,7g
Protein 6,6g
Salt 0,19g